Coaching is a craft.

I built Ascend Fitness because most fitness "programs" treat people like templates. They aren't. Through proper coaching, you can ascend to a higher level.

I’m a dedicated personal trainer with 5+ years of experience helping clients of all ages — from 14 to 94 — build strength, confidence, and lasting results. My approach is simple and effective: with the right coaching and a well-structured program, anyone can improve their fitness and quality of life. I believe progress doesn’t have to be complicated; consistency, guidance, and smart training are what truly make the difference. It doesn’t take much to elevate yourself—just the commitment to start and the right system to help you ascend to the next level.

My approach is grounded in strength training, evidence-based programming, and uncompromising attention to form. I won't sell you a 30-day transformation. I'll help you build something that lasts for the next 30 years.